5 Proven Weight Loss Foods

 

5 Proven Weight Loss Foods

Is there such a thing? Yes, in fact!

 

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Superfoods Challenge

Fruits, berries, nuts, seeds top view.Healthy, detox, superfood.

Week 1: Cauliflower

Week 2: Hemp Seeds

 

 

 

 

Over the next 12 weeks we will introduce or remind you of a variety of superfoods. We challenge you to add them to your everyday diet. Get the facts, recipe ideas, and start enjoying healthy eating!

Do you have a superfood recipe you’d love to share? Comment or Email me at abi@nerdydoc.com.