Recipes

Green Smoothie Recipes

Healthy green vegetable  smoothie with apples,spinach,cucumber,l
Healthy green vegetable smoothie with apples,spinach,cucumber,lime

Green smoothies are a great way to pack powerful nutrition into a glass. They are effective meal substitutes and serve well as snacks. Dial back the calorie content by using water, coconut water, or almond milk as the base liquid instead of milk. Check out recipes below.

Breakfast Milk Shake

Mango Mermaid

Blueberry Monster

Quinoa Green

Vanilla Banana

woman with fruits rejecting junk food

Curries

Curries are a great way to introduce curcumin, a powerful anti-inflammatory compound into your diet. Curcumin’s benefits include soothing symptoms of arthritis, helping fight cancer

Curry Rice

Sweet Potato Curry

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